Cardio Coaching at Xclusiv Fitness in San Clemente!

Cardio Coaching Class at Xclusiv Fitness

Beach Body Blast! Personal Training at the beach!

Beach Body Blast! All levels welcome!

• Join me at the beach for a personalized workout!
  Choose from a 30 minute, 45 minute, or 1 hour session!


• I will individualize each program depending on your goals: fat loss; core strength; overall conditioning; Pilates


• All you need to bring is a beach towel and water
  
• please call me at 949-573-0378 to set up an appointment; or email me at lizfitness@gmail.com

Core Strength Class at Xclusiv Fitness

• Core Strength Class at XCLUSIV fitness
• Tuesdays from 1:00 to 1:30 p.m. $10 per person
• This class focuses on strengthening the core muscles: the abdominals, the back and the glutes, as well as stretching the hamstrings and hip flexors.
• Please email me for prices on 1/2 hour private and semi- private Core Strength Sessions.