Good vs Bad Food
Click on the title read a really good article written by John Berardi, PhD, CSCS
Labels: nutrition, nutritionist
posted by Liz Fitness at
8:43 AM
Wednesday, April 16, 2008
About Me
- Name: Liz Carney
- Location: San Clemente, California, United States
Welcome to my website! Please look through my posts for information and tips on Pilates, fitness, and nutrition!I am a Certified Personal Trainer through the National Academy of Sports Medicine, as well as a Certified Mat Pilates Instructor and a Licensed Sports Nutrtionist. I am passionate about helping others with their fitness goals and I love my job. I will train you hard, but we will have a blast and you will see results! 949-573-0378 lizfitness@gmail.com
Previous Posts
- Taking time to take care of YOU!
- Nutrition: Protein Pancakes with Whey Protein Pow...
- Nutrition: My favorite Salad
- Nutrition: French toast recipe
- Sample of my diet
- Nutrition: High Protein night-time snack
- Nutrition: Turkey Burgers
- Nutrition: Yummy, freezable Organic Chicken Breas...
- What does NASM Certified mean?
- Liz Carney Fitness Competition; Oct. 20, 2007
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