Friday, October 23, 2009
About Me
Welcome to my website! Please look through my posts for information and tips on Pilates, fitness, and nutrition!I am a Certified Personal Trainer through the National Academy of Sports Medicine, as well as a Certified Mat Pilates Instructor and a Licensed Sports Nutrtionist. I am passionate about helping others with their fitness goals and I love my job. I will train you hard, but we will have a blast and you will see results! 949-573-0378 lizfitness@gmail.com
Previous Posts
- New workout location! Training on the sand!
- Personal Training for all ages!
- My Newest Adventure- Training for a Half Marathon...
- Linda Lane training location
- Crunched for time?
- Personal Training Options
- New Pictures from the Fitness Competition!
- Pictures from the Fitness Competition
- Nutrition: Vitamins I recommend: My order on Liv...
- Nutrition: Easy protein and Veggie Curry dish
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