Pilates Instructor - Personal Trainer - Sports Nutritionist San Clemente, CA.

Saturday, October 31, 2009

posted by Liz Fitness at 12:05 PM | 0 Comments Links to this post

Friday, October 30, 2009

http://www.brightroom.com/view_user_event.asp?EVENTID=58830&PWD=&FROM=photos&BIB=1016

http://www.brightroom.com/view_user_event.asp?EVENTID=58830&PWD=&FROM=photos&BIB=1016

posted by Liz Fitness at 12:37 PM | 0 Comments Links to this post

Wednesday, October 28, 2009

Welcome to my office :)

This is one of my training locations, just north of T-street.


This is my new client, Mark.
Mark want's to lose 25 lbs in 2 months... I will be training him one day per week, and I have given him dietary guidelines to follow and a home workout... Let's see how he does!

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posted by Liz Fitness at 6:49 PM | 0 Comments Links to this post

Friday, October 23, 2009

Celiac.com - Celiac Disease and Gluten-free Diet Information Since 1995

Celiac.com - Celiac Disease and Gluten-free Diet Information Since 1995

posted by Liz Fitness at 5:38 AM | 0 Comments Links to this post